Posts tagged entrepreneur life

Episode 79: Are You Stuck?

In this episode of Small Business Connections with Ann Brennan, we talk about stress, how to deal with it and the benefits of Emotional Freedom Techniques (EFT), with Christine Hunt of, Hunt For Hope Wellness.

Well Being, EFT TappingAnn BrennanSeptember 23, 2020anxiety, covid19, entrepreneur life, exposure therapy, getting out of a rut, marriage challenges, overcoming chronic pain, podcast for small businesses, relieving stress, stress, suicide prevention, trauma, wellness coach, eft/tapping

Episode 72: Moving Forward

In this episode, we talk about the importance of movement as a business owner with Tina McDermott of Tina McDermott LLC. Our physical health and mental well being are tied and can both affect how well we can run a business.

Small Business WellbeingAnn BrennanAugust 26, 2020breathing techniques, entrepreneur life, fitness for business, health and wellbeing, healthy habits, healthy lifestyle, healthy living, podcast for entrepreneurs, vitamind, walking meditations