Episode 72: Moving Forward

In this episode, we talk about the importance of movement as a business owner with Tina McDermott of Tina McDermott LLC. Our physical health and mental well being are tied and can both affect how well we can run a business.

Small Business WellbeingAnn BrennanAugust 26, 2020breathing techniques, entrepreneur life, fitness for business, health and wellbeing, healthy habits, healthy lifestyle, healthy living, podcast for entrepreneurs, vitamind, walking meditations