Episode 86: Why You Should Be Your 1st Priority

As entrepreneurs, we spend so much time taking care of others. Whether we are taking care of our employees, our customers, or our families, our days are spent focusing on anything but ourselves. In this episode of Small Business Connections, Ann discusses why you need to make you and your health your number one priority with Janis Isaman of My Body Couture.

Well Being, Small Business WellbeingAnn BrennanOctober 19, 2020effective entrepreneurs, exercise for wellness, full body sustainability, movement techniques, podcast for entrepreneurs, podcast for small business owners, wellness

Episode 79: Are You Stuck?

In this episode of Small Business Connections with Ann Brennan, we talk about stress, how to deal with it and the benefits of Emotional Freedom Techniques (EFT), with Christine Hunt of, Hunt For Hope Wellness.

Well Being, EFT TappingAnn BrennanSeptember 23, 2020anxiety, covid19, entrepreneur life, exposure therapy, getting out of a rut, marriage challenges, overcoming chronic pain, podcast for small businesses, relieving stress, stress, suicide prevention, trauma, wellness coach, eft/tapping

Episode 66:Helping People Live Healthy and Chemically Clean

In this episode of Small Business Connections, we talk about living chemically clean and the importance of building relationships through being a small business owner, with Jack Smith of Smith Living.