In this episode of Small Business Connections, Ann talks about work-life balance, or should it be life-work balance with entrepreneur coach and founder of DTK Coaching and author of Mindset Mondays, David Taylor-Klaus. Work is no more a part of someone’s life than family and David helps people find their balance of life’s rhythm.

Entrepreneur CoachAnn BrennanFebruary 10, 2021small business owners, podcast for small business, entrepreneurship, podcast for entrepreneurs, small business connections, helping small businesses, professional coach, suicide prevention, mindset mondays, work/life balance, happy accidents, rewire framework, entrepreneur coach

Depression Doesn't Always Look Sad

In this episode of Small Business Connections, Ann talks about how depression doesn't always look sad with The Mental Health Comedian, Motivational Speaker, and TEDx Talk Trainer, Frank King. As a suicide prevention and postvention speaker, Frank has been on TEDx Talk several times. As a keynote speaker, he talks with companies and meets with their teams about mental health, suicide prevention and postvention. He talks about the serious side and also adds some humor to educate people in knowing the signs of depression and the importance of speaking up about mental health.

Entrepreneurs, Small Business Owner, Well BeingAnn BrennanNovember 2, 2020chronic suicide ideation, depression lies, frank king, mental health, podcast for entrepreneurs, podcast for small business owners, purpose and passion, qpr, selfcare, suicide postvention, suicide prevention, tedx talk, tedx talk coach, mental health comedian, you are not alone

Are You Stuck?

In this episode of Small Business Connections with Ann Brennan, we talk about stress, how to deal with it and the benefits of Emotional Freedom Techniques (EFT), with Christine Hunt of, Hunt For Hope Wellness.

Well Being, Mental HealthAnn BrennanSeptember 23, 2020covid19, entrepreneur life, exposure therapy, getting out of a rut, marriage challenges, overcoming chronic pain, podcast for small businesses, relieving stress, stress, suicide prevention, trauma therapy, podcast for entrepreneurs, podcast for small business owners

Entrepreneurs and The Risk Of Suicide

Many of the same traits that make someone a good entrepreneur also make them prone to suicide. They are strong. They are independent. They are doers, people of action. They care deeply. Because of this, I want to tackle the subject head-on.

How are you doing today? What are you doing to protect your mental health? Who do you have to tell when things are going poorly? Do you have a plan for when to ask for help?

Mental HealthAnn BrennanJune 2, 2020entrepreneurs, suicide prevention, mental health, mental health matters