Posts tagged entrepreneur life

Are You Stuck?

In this episode of Small Business Connections with Ann Brennan, we talk about stress, how to deal with it and the benefits of Emotional Freedom Techniques (EFT), with Christine Hunt of, Hunt For Hope Wellness.

Well Being, Mental HealthAnn BrennanSeptember 23, 2020covid19, entrepreneur life, exposure therapy, getting out of a rut, marriage challenges, overcoming chronic pain, podcast for small businesses, relieving stress, stress, suicide prevention, trauma therapy, podcast for entrepreneurs, podcast for small business owners

Moving Forward

In this episode, we talk about the importance of movement as a business owner with Tina McDermott of Tina McDermott LLC. Our physical health and mental well being are tied and can both affect how well we can run a business.

Well BeingAnn BrennanAugust 26, 2020breathing techniques, entrepreneur life, fitness for business, health and wellbeing, healthy habits, healthy lifestyle, healthy living, podcast for entrepreneurs, vitamin d, walking meditations