As entrepreneurs, we spend so much time taking care of others. Whether we are taking care of our employees, our customers, or our families, our days are spent focusing on anything but ourselves. In this episode of Small Business Connections, Ann discusses why you need to make you and your health your number one priority with Janis Isaman of My Body Couture.

Well Being, Health & WellnessAnn BrennanOctober 19, 2020effective entrepreneurs, exercise for wellness, full body sustainability, movement techniques, podcast for entrepreneurs, podcast for small business owners, wellness

The Knee Keeper

Knee pain is a common problem, especially as we age. So many people, especially business owners will suffer from knee pain for years before taking steps to fix it, which affects every aspect of your life. Renee Moten, The Knee Keeper, talks about what causes knee pain, how to spot it early, and how to prevent it.

Well BeingAnn BrennanJuly 15, 2020cardio vascular strengthening, health, health and fitness, knee, knee pain, massage therapy, personal trainer, relieving knee pain, Preventing knee pain, small business self care, wellness