Perfectionism in Business

In this episode of Small Business Connections, Ann talks about perfectionism in business with counselor and life coach Lisa Matovich Brook L. C.P.C. of LMB Counseling Services.

We discuss:

-Perfectionism - the good, bad and ugly

-Overcoming the three Ps - Perfectionism, Procrastination and Paralysis

-Using EMDR - Eye Movement Desensitization Reprocessing and EFT to uncover and change your subconscious beliefs about perfectionism

-Learning how to overcome perfectionism to make more money, be successful and have a fulfilling life

Lisa is a counselor with over 18 years of experience helping people lead better lives. She has worked with the Billings Clinic, Office of the Public Defenders, Vocational Rehabilitation and Mental Health Center. In her spare time, Lisa likes to read, workout, hang out with friends, spend time outdoors in beautiful Montana and enjoy time with her family.

Mental Health, Stress and Burnout, Business OwnerAnn Brennancounseling, eft, eft techniques, emdr, flash technique, gratitude, imperfect action, limiting beliefs, mindfulness, overcoming procrastination, perfectionism, podcast for business owners, podcast for entrepreneurs, ptsd, selfsabotage