Our conscious beliefs and behavior are tied to our unconscious patterns, and Naheed’s unique process helps you uncover old stories that continue to impact and at times, diminish our success. Once these stories have been uncovered and released, her clients have grown their business by up to 400%, landed senior management positions, and significantly reduced stress in their lives.

Ann BrennanJune 10, 2020affirmation, mindset coach, Emotional Freedom Technique, EFT, Small Business, entrepreneurs, stress relief, stress managment

Episode 26 - Small Business Ownership and Stress Management

Small business owners are facing more stress than ever before. It's never easy to own a small business but, in the time of a pandemic, everyday life is even more stressful. Charlotte Rehn, Stress Management Coach, joins us to discuss managing your stress on a daily basis.

Ann BrennanMay 13, 2020stress managment, stress relief, entrepreneurs, life coaching, planning, meditation, self care, sleep regulation, sleep regiment, small business