Episode 26 - Small Business Ownership and Stress Management

Small business owners are facing more stress than ever before. It's never easy to own a small business but, in the time of a pandemic, everyday life is even more stressful. Charlotte Rehn, Stress Management Coach, joins us to discuss managing your stress on a daily basis.

Ann BrennanMay 13, 2020stress managment, stress relief, entrepreneurs, life coaching, planning, meditation, self care, sleep regulation, sleep regiment, small business