Episode 90: Depression Doesn't Always Look Sad

In this episode of Small Business Connections, Ann talks about how depression doesn't always look sad with The Mental Health Comedian, Motivational Speaker, and TEDx Talk Trainer, Frank King. As a suicide prevention and postvention speaker, Frank has been on TEDx Talk several times. As a keynote speaker, he talks with companies and meets with their teams about mental health, suicide prevention and postvention. He talks about the serious side and also adds some humor to educate people in knowing the signs of depression and the importance of speaking up about mental health.

Episode 64: Decision Fatigue for Business Owners

In this episode of Small Business Connections, we speak with Sal Schittino, LCPC of Sal's Therapy Corner about limiting beliefs, dealing with difficult emotions, building resilience, and coping with rejection.

Episode 39 - Entrepreneurs And The Risk Of Suicide

Many of the same traits that make someone a good entrepreneur also make them prone to suicide. They are strong. They are independent. They are doers, people of action. They care deeply. Because of this, I want to tackle the subject head-on. How are you doing today? What are you doing to protect your mental health? Who do you have to tell when things are going poorly? Do you have a plan for when to ask for help?

Episode 17 - Mental Health In The Time Of A Pandemic

Laura Reagan, LCSW-C of Baltimore Annapolis Center for Integrative Healing joins us to talk about mental health in the time of this pandemic. There's no who's pain is worse. You are allowed to have your feelings. We discuss collective trauma, how we can cope and how we can get help during this time.

Ann BrennanApril 28, 2020mental health, collective trauma, coping skills, COVID-19, feelings