Epidsode 3 - Exercise and Nutrition to Relieve Stress

In the midst of social distancing, exercise and nutrition are more important than ever before. In this podcast we speak with personal trainer and nutritionist, Nirit Roddy from Fit With Nirit. Please subscribe and thank you for listening.

In the midst of social distancing, exercise and nutrition are more important than ever before. In this podcast we speak with personal trainer and nutritionist, Nirit Roddy from Fit With Nirit.